Welcome To Our Blog
Coliving for Solo Travellers in Italy: Freedom Without the Lonely Dinners
Solo travel is glorious. You can change plans without consulting any hassle. You can spend forty minutes choosing tomatoes or stand outside a museum eating gelato while calling it cultural immersion. Then evening arrives. The restaurant host says, "Solo?" with the...
Be the first to know about exciting things happening at La Vita Sukha!
Social Infrastructure in Rural Villages
Why the Bakery Matters More Than You Think Imagine a village with beautifully restored houses, excellent broadband and not a single place to bump into anybody. The roofs are sound. The Wi-Fi could launch a satellite. The streets are immaculate. And yet, after six...
How to Rest Without Feeling Guilty
(When Your To Do List Has Opinions) You have finally sat down. If you are learning how to rest without feeling guilty, this should be the easy part. The tea is hot, the sofa is available and there are no immediate fires that need putting out. Then, within forty-three...
How Long Should a Retreat Be
How long should a retreat be? For many destination retreats, five nights is a strong middle ground. It usually gives you four full programme days, so people can settle before being asked to share something profound. Three nights can work for a focused introduction or...
Coliving Etiquette for Happier Shared Living
Coliving can be wonderful. You get company without arranging it three weeks in advance, conversations that wander somewhere unexpected, and another human nearby when the boiler sounds like an elderly dragon. You also get other people's mugs, alarms, video calls and...
Traditional Skills in Rural Italy
Why Village Regeneration Needs Apprenticeships A village can survive without a clever new logo. It is rather less likely to thrive without someone who knows how to repair a stone wall, prune an old fruit tree, bake the bread everybody recognises, or mend the thing...
Co Regulation for Adults
Why Calm Is Not Always a Solo Job If wellness culture had its way, every difficult feeling would be solved alone, before 7am, with a breathing app, a journal and a glass of water containing something green. I am not against any of these. I have written about nervous...
Best Time to Host a Retreat in Italy: A Season-by-Season Guide
Choosing retreat dates sounds simple until you open a calendar. Suddenly you are juggling school holidays, flight prices, venue availability, the likelihood of rain and one participant who says, "I can do absolutely any week except all the weeks you have suggested."...
Community Living vs Coliving: Which One Fits Your Life?
If you have been exploring community living vs coliving, you may have discovered that the internet sometimes uses these terms as though they are interchangeable. They are not. They can overlap, certainly. Both involve living near other human beings, sharing some...
What rural village regeneration actually means
At its heart, rural village regeneration means creating the conditions for life to continue and return. That can include: Homes being lived in again Local businesses having enough customers to survive Younger people seeing a reason to stay or return Newcomers becoming...






