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Team Offsite in Italy—A Practical Guide to Planning It Well!
A team offsite in Italy can be one of the highest-leverage things you do all year…if the venue and logistics make it easy for people to focus, connect, and actually get work done. The mistake many teams make is choosing a place that looks incredible, then discovering...
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Retreat Venue Hire in Italy: 7 Questions to Ask Before You Book
If you’re planning retreat venue hire in Italy, the photos will of course get your attention - but the questions you ask will determine how the retreat actually runs. The difference between a smooth, held experience and a week of constant problem-solving is usually...
How to Choose a Retreat Venue in Southern Italy—A Practical Checklist for Organisers
If you’re searching for a retreat venue in southern Italy, you’re probably holding two priorities at once: you want something genuinely beautiful, and you need the logistics to run smoothly. The reality is that the most “stunning” place on Instagram can be the most...
Patience, Compassion & Communication | La Vita Sukha Puglia
Patience, Compassion & Communication: How Liz Cirelli Is Changing the World One Intention at a Time In the golden light of the Puglian hills, where olives whisper in the breeze and earth feels close, Liz Cirelli is planting more than trees. She is cultivating...
Breathwork for Beginners: Simple Practices to Start Your Mindfulness Journey
We all know how to breathe—we’ve been doing it our whole lives. Breathing is the first thing we do when we enter the world and the last thing we do before we leave it. But what if I told you that breathing holds the secret to a more conscious lifestyle? By practicing...
Agritourism: The Next Big Adventure for Conscious Travelers
In a world where travel often means rushing from one tourist-filled spot to another, grabbing a quick meal, and maybe stopping by a souvenir shop before jetting back home, it’s easy to forget what it truly means to connect with the essence of a place and its culture....
Building Community: The Full Spectrum
As behind-the-screen connection becomes the norm, there's an increasing sense of disconnection among us. Put simply, we as a species are more disconnected than ever. This shift highlights the serious need for building community spaces that encourage more...
Regenerative Agriculture: A Journey Toward Sustainable Agriculture
As we move forward as a society, we continue to make technological advancements at a rapid pace. While these developments benefit us as a species in many ways, they also have negative effects on our planet and ecosystem. One major problem in today’s world is “big”...
Coliving vs Hostels: Which is Best for You?
Choosing the right accommodation can make or break your travel experience. Coliving vs hostels, what’s the difference? They both have shared living spaces and offer affordable living and a sense of community. But despite their similarities, the experiences they...
A New Approach to Gratitude: The Reverse Gap Explained
Do you ever find yourself feeling like there’s something missing from your life, or like you’re always reaching to achieve the next milestone that’s just out of grasp? The reverse gap approach to gratitude allows you to break free from this thinking and find...
