Join One Of Our Transformational Retreats
Our Retreats
Are you yearning for a revitalising escape to replenish your spirit and embrace self-care? Step into a realm of tranquility and renewal at La Vita Sukha’s enchanting wellness retreats this summer. Tucked away in a fairytale-like Italian village, surrounded by the serene embrace of nature and rich historical charm, awaits a sanctuary designed to unlock inner peace and amplify self-discovery.
With seasoned facilitators ready to lead you through transformative experiences, take your pick from our retreats on offer and immerse yourself in embracing holistic healing amidst breathtaking landscapes and nurturing support.
would you like to host your retreat with us? get in touch with liz via phone or email by simply clicking on the button below.
Retreat Program Summer 2025
The Voice and Movement Retreat
5th-9th June 2025
Feel the flow, people. Discover a transformative experience at our Voice Movement Immersion retreat in the serene Italian countryside. This retreat blends voice techniques with movement and personal reflection, offering a unique chance to explore and deepen your vocal and emotional expression. Enjoy a thoughtfully designed schedule of workshops and activities that encourage personal growth and healing. Join us for this immersive journey and connect with your voice and others in a supportive, beautiful setting.
Don’t miss this chance to transform your voice and embody your soul!
Opening To Intuition
19th-23rd June 2025
Unleash your inner wisdom at our transformative retreat. Join us for captivating shamanic journeys, guided meditations, and creative activities. Experience the power of rituals, nature walks, and energy work each day, guided by expert facilitators to elevate your soul. Extra activities will be organised to immerse yourself in the cultural richness offered by this charming village.
Whether seeking spiritual growth or a soul-nourishing escape, this retreat is your sanctuary.
Soul Canvas: Expressive Arts & Movement Healing
28th August-2nd September 2025 (exact dates TBC)
Immerse yourself in a sanctuary where artistry meets movement, and expression becomes a pathway to inner harmony. Through a carefully crafted blend of expressive arts and dance, you will discover the power of your body’s wisdom to heal and connect with your true essence. Whether you’re a seasoned artist or a novice dancer, this retreat offers a safe space to explore, create, and rejuvenate.
Join us as we embark on a soulful exploration, where every brushstroke and every step is a celebration of the beautiful symphony within.
Meet The Founder
Liz is the owner and founder of La Vita Sukha, a beautiful retreat space in the hometown of her parents, in Puglia, Italy. She had the miraculous opportunity to transform a property that her parents spent over 20 years building into a serene haven for personal growth and well-being.
As a seasoned facilitator, Liz brings a wealth of expertise to La Vita Sukha. She is a certified yoga teacher, Reiki master, emotional and energy release massage therapist, permaculture designer, and an award-winning music artist, producer, and DJ. Her diverse skill set and extensive experience make her an exceptional space holder and a passionate teacher and mentor.
Liz’s great sense of responsibility, keen eye for detail, and high moral standards ensure that every event is expertly managed and deeply transformative. She is the reliable and knowledgeable professional you want to support your retreat journey.
La Vita Sukha literally translates as ‘the life of a lasting state of happiness’. Our mission is to empower and encourage every retreat participant to explore their personal journey towards this state. We do this by by encouraging individuals to unite in supporting each other to find peace within themselves and in their surroundings.
